Have you ever thought about how much you do for yourself in terms of managing your health? Although it can be easy to point the finger at doctors and nurses, the fact of the matter is that you are the one who goes to the doctor, fills prescriptions, and follows or decides not to follow lifestyle advice. I began considering various ways that people impact their own health for good or bad, and it was immediately clear to me that I had some things I needed to change. I started focusing more on handling medical concerns, and this blog is here to help you to do the same.