Posted on: 8 December 2023
There are countless ways to relieve pain caused by muscle knots and trigger points, including massage, acupuncture, and physical therapy. However, have you ever heard of dry needling therapy? It's a technique that uses thin needles to puncture the skin and stimulate trigger points, resulting in a reduction of pain and increased range of motion.
This blog post will delve deeper into the world of dry needling therapy the benefits it brings, and answer questions you may have about it.
How Dry Needling Therapy is Performed
When you first hear of dry needling therapy, it may sound daunting. However, it's a minimally invasive technique that involves the use of a thin, solid needle without injecting any fluids into the body. A certified practitioner inserts the needle into the skin and underlying muscle to dissect fascial planes, break apart adhesions, and stimulate trigger points. The release of tension in the muscle eventually leads to pain relief and better muscle function.
Reduces Pain and Inflammation
Anyone suffering from chronic muscle pain can attest that it's not only incredibly painful but can also lead to inflammation and dysfunction. Dry needling therapy is an effective way to reduce pain by releasing muscle fiber tension that causes pain. During the process of insertion of a needle into the body, the needle's contact with the trigger points in the muscle fibers increases blood flow, which flushes out toxins, provides necessary nutrients, and stimulates the body's natural immune response.
Helps Prevent Future Injuries and Ailments
Dry Needling therapy is an effective way to condition your muscles and prepare them for future strains or strengthen weak muscles. It also provides long-term benefits by helping the body recover from stress and tension and enabling it to work smoothly for a prolonged period of time. This treatment helps the body achieve optimal muscle function by building up the body's natural healing response.
Allows for Better Range of Motion
When adhesions accumulate within muscles, they act as an obstacle that restricts muscle fiber movement and sometimes makes the limbs feel heavier. By releasing these adhesions via dry needling, the muscle fibers can move freely again without any obstruction and increase the range of motion. With proper dry needling techniques, muscle fibers' elasticity improves, leading to greater flexibility and the ability to move the body more smoothly.
Dry needling therapy is a safe and effective technique that offers a myriad of benefits. It's a non-invasive way to alleviate muscle pain, reduce inflammation, and improve muscle function. Dry needling therapy also has long-lasting benefits that prevent future injuries by conditioning the muscles for optimal performance.
Reach out to a dry needling service provider to learn more.Share