4 Ways Physical Therapy Can Help An Injured Rotator Cuff
19 October 2022
A rotator cuff injury is a tear in the muscle and tendon tissue in the shoulder. This condition can be painful, but fortunately, rotator cuff physical therapy can help you recover from an injured rotator cuff. Read on for information about four potential benefits you may experience if you try rotator cuff injury physical therapy sessions.
1) Restored Movement
One of the first things that rotator cuff physical therapy can do is help you restore movement in your shoulder.
4 Signs You Need Mental Health Treatment
13 September 2022
If you have not been feeling depressed lately you may be wondering if you need mental health treatment. Everyone gets depressed, but most people manage to get past it after a short time. If you find that you are sinking into depression and things are not getting better, then it may be time for you to seek out mental health treatment, to get over the hurdle.
One of the things that you may have is high levels of irritability.
Activities You Can Do To Fight Depression
8 August 2022
Dealing with depression can be debilitating. In addition to seeking therapy and medication for your depression symptoms, there are some activities you can do yourself to make yourself feel better. The following are some examples of activities you can do to help distract you from your depression.
Outdoor Physical Exercise
One of the best ways to instantly boost your mood is through physical exercise. The chemicals and endorphins in your brain will increase from the movement.
Don't Let Your Brain Function Slip Away, See A Neurology Specialist
5 July 2022
A neurologist is a doctor who specializes in problems with the brain, spinal cord, and nerves. Through various tests and talking with the patient, they diagnose the problem and then determine the best way to treat it. Most people are referred to this specialist by their primary care physician. However, there may be things going on with you that should have you asking your doctor for a referral. Sometimes these symptoms are barely noticeable or may even be considered part of the normal aging process.